Natural Treatments For Dealing With Anxiety
What is Social Anxiety Disorder
Coping With Anxiety in Social Situations

Anxiety Over Flying What is Anxiety Disorder Anyway

The holidays are here again; everyone is looking forward to buying those tickets to fly home. For most people there is one reason here to be anxious: excessive closeness and forced gaiety with not-so-close family. There is a stronger source of anxiety for some people in ddition though: the very act of flying out to […]

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A Real Illness With A Sense Of Unreality

It’s like having a heart attack. Your hands feel numb, your heart is racing that you have difficulty breathing, and a feeling of terror strike suddenly and repeatedly without any warning. A panic attack is almost like a violent experience. You may feel disconnected from reality. In between attacks, there is dread and anxiety that […]

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